Calming Cards | Selfcare | Wellness | Family Activity | Mental Health Help

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$33.00

Calming Cards

  • Calming Cards are designed to introduce you (and your little ones!) to calming techniques.
  • Calming strategies include Deep Breathing, Muscle Relaxation, Grounding, Visualisation, Yoga and Mindfulness.

Calming Cards can be used in a variety of contexts, including:

  • A calming corner (or calming space) in your home
  • Out and about
  • Calming activities before bed
  • Classrooms
  • Day Care Centres

Suitable for ages 3 and up (with parental guidance)

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Item will be shipped in 1-3 business days

Description

Calming Cards

  • Printed on 350gsm card with double sided laminate

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