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Quick and easy beef stir fry

 In Recipes, Blog

This recipe was originally posted on Planning With Kids. Head to Planning WIth Kids to find many more family-friendly recipes and practical tips on organising the family from leading parenting blogger and Melbourne mum to 5, Nicole Avery.

Quick and easy beef stir fry

My kids love these crunchy noodles – me not so much! But they do work when you want to throw together a stir fry super quickly. The whole meal takes only 15 minutes to whip up, so it is great on nights when you have lots of after-school activities and not much time.



  • 2 – 3 x 100 gram packets of Changs Noodles
  • 3 carrots
  • 1 red capsicum
  • 1 bunch spring onions
  • 2 garlic cloves
  • 2 tablespoons oil
  • 500 grams beef strips
  • 2 tablespoons Sweet Chilli Sauce
  • 2 tablespoons light soy sauce or tamari
  • 2 tbsp water



  1. Finely slice carrots, capsicum and spring onions.
  2. Heat oil in a large frying pan or wok, add meat and brown.
  3. Add spring onions to the pan and cook for a minute or two constantly stirring. Then add crushed garlic and cook for another minute or so.
  4. Add veggies and cook stirring constantly for 1 – 2 minutes.
  5. Add soy sauce, chilli sauce and water to the pan. Stir for a minute.
  6. Place a bed of noodles onto a plate and add serve the stir fry on top. 


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