Self-care involves advocating for yourself. It’s about creating healthy habits that positively influence your wellbeing and sense of self. Practicing self-care can start with our words and how we talk to ourselves.
Words have the power to change our thoughts, which in turn can change our emotional response. By affirming positivity toward ourselves, we can start to positively influence our relationship with ourselves.
7 daily affirmation cards cradled in an organic and unbleached cotton pouch. Each pack comes with its own bamboo holder.